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 Natural Health
Educate-Yourself Newsletter Volume 1, Issue 2
July 1, 1998
(Copyright Educate-Yourself, 1998. All rights reserved)
Written by K. Adachi

Philosophical Overview

The purpose of this newsletter (and this organization) is help people become self sufficient and self dependent in all matters of health care. America's over-reliance and dependence on orthodox allopathic medicine (prescribers of drugs), pharmaceuticals, and the Standard American Diet have brought us to a deplorable state of national health. We believe that no one is more interested in maintaining your health, than you. In our opinion, you need to accept the primary responsibility and not delegate it to others. Millions and millions of Americans have suffered (and died) needlessly because of the foolish abandonment of personal health care responsibility into the hands of others.

Today, millions of people suffer from chronic diseases that didn't even exist in previous centuries. Diabetes and heart disease, for example, are 20th Century conditions. Chronic Fatigue Syndrome wasn't even described in the literature until the mid 1980's. Yet, one study estimated that today, 70% of the adult American population suffers from Chronic Fatigue! Many modern afflictions largely arose as a result of a fundamental change in our national diet. The chronic use of drugs and vaccines has also played a significant role. In these pages, we'll explore both the questions and answers to modern ailments and how you can learn to take care of yourself.

Everyone can learn to take control of their own health destiny and put an end to the worry and other desperate emotions engendered by reliance on our ‘health care' system.

So, what do I have to do? The only thing you have to do, is to learn how to work with Mother Nature and observe her laws. She'll take care of everything else for you! We'll get you started on the education part.

Natural Nutrition

Last month, we said that avoiding processed food as much as practical and embracing an organic diet that is mostly vegetative and as close as possible to a raw, uncooked state is going to produce dramatic health benefits for anyone who utilizes it, but positive results can be observed most readily in those whose health (or the ‘inner environment' as described in Dr Majid Ali's book: RDA, Rats, Drugs, and Assumptions) has already been compromised.

Your Belief System Can Kill You

Recently while delivering a bottle of colloidal silver, I had the opportunity to talk with the wife of an orthodox physician about the role of nutrition and its effect on health. Her 16 year old son suffers from a bad case of acne. For the past few years, the boy's father (described by the wife as a ‘specialist of infectious diseases') has been giving him antibiotics to clear up the condition, but to no avail. The boy's piano teacher is a friend and suggested to the boy to try colloidal silver. He did and after a couple of weeks, the acne slowly began to diminish. I suggested to mom to drop the antibiotcs, since its chronic use lowers immunity rather than increases it, and to concentrate on improving the diet. I told her that acne was largely due to a deficiency of essential fatty acids with a concurrent intake of too much saturated fat. I told her she could speed up the healing process afforded by the colloidal silver by moving towards a vegetative diet and avoiding all fast foods (fats and free radicals), sugars, commercial meats (fats, additives, toxins, and acidification of the blood) and taking a generous amount of Flax Seed Oil daily. I also suggested daily supplements of Vitamin A, B6, Zinc, and Vitamin E applied topically. To all of this she replied: "That's interesting". She then went on to inform me that "kids need protein" and how she knows that vegetarian diets don't work because she knew of one Taiwanese family in which the parents tried to raise the kids as Buddists and wanted them to stick to a vegetarian diet, but the kids quit the diet at age15 and now ‘eat like everybody else'. When it comes to selecting which foods to eat, she told me that she goes ‘by what her body tells her'. If her body ‘tells her' that she wants a paticular food, then it's only logical that her body ‘needs' that food. So I guess when her body ‘tells her' she wants a coffee, cola, ice cream cone, pastry, hamburg, or french fries, it must mean that her body ‘needs' it.

Lesson: Remember what Mama always said...............You are what you eat!. ( or to put it another way......If You Eat Stupid Foods, You Become Stupid)

Natural Therapies

To review last month's topic: Drink 8-12 BIG glasses of PURE water each and every day without fail and gradually see how your health and ENERGY improves (To say nothing of low back pain, arthritis, joint pain, etc)

The Water of Life

In 1945, John W. Armstrong published a book called The Water of Life, A Treatise on Urine Therapy. The book explores the difficult-to-accept idea that drinking one's own urine will promote healing and restore health to those afflicted with grave illnesses. Martha Christy also published a book on this topic titled Your Own Perfect Medicine in the late 1980's. I highly recommend reading both of them. Christy's approach is more technical and includes injections of prepared urine tissue and taking urine drops under the tongue.

Armstong's approach is simpler: To resolve life-threatening disease conditions, drink every drop of your own urine and neither eat nor drink anything else until you are completely well!! In his book, Armstong provides the history of many, many patients with a variety of serious conditions (cancers, massive infections, heart conditions, etc.) who were frequently near The End. In some cases, the patient was so gravely disabled, that he couldn't produce any urine of his own. In those cases, Armstong would 'jump start' the patient with his own urine. Afterwards, the patient was able to produce a small amount of his own. With each subsequent ingestion of urine, the patient would gain in both strength and relief from pain. For the most serious cases, patients drank nothing but their own urine for periods of 90, 120, 150 days! Some, even longer. Armstrong points out that rubbing the body with old urine (for a substantial period of time, E.g.1-2 hours) is a necessary adjunct treatment to ingestion in very serious cases. In less severe cases, rubbing with old urine will clear up most skin conditions and produce a smooth, blemish-free skin if applied regularly (ladies, take note!). Why this works is explained at length in the books, but the

1. replenishment of vital tissues lost to the ill patient through the urine and the

2. reingestion, refinement, and re-filtering of antibodies and other immune enhancing substances allows the body to exclusively concentrate on destroying, uncloging, and removing the offending organisms and diseased tissue, without the burdens of routine work such as digestion and normal detoxification

Of course, we normally think of both urine and stool elimintion as waste, but urine, unlike feces, is totally sterile. Mind you, it's the filtrate of your own blood. Many people in normal health drink urine daily in order to keep their health and maintain physical beauty. Get the books and read them. In the event of survival difficulties, this simple technique can save your life.

Beyond the Urine Therapy Story, I knew I had discovered a trusted and kindred spirit when Armstong began the book's Introductiion with the following words: "Owing to the increasing part played by vested interests in many branches of human endeavour, not least in the very lucrative providing of remedies for disease, intelligent members of the public, are growing more and more distrustful of orthodox medical methods."

He continued the book's Introduction by asking why, after more than 50 years (as of 1945), can orthodox cancer researchers only offer the knife, radium, or X-rays to address this malignancy after so much time, money, and effort has been expended to discover its cause and cure? The author further inquires, why, after so many letters from doctors testifying to the highly unsatisfactory results of radium treatment (repeatedly published in the British Medical Journal), did the Cancer Ring ( the Cancer Establishment or Cancer Industry as we would refer to it today) continue to tout radium as the "best" therapy? Finally, why, did the Cancer Research Ring, who "still asks the public to donate large sums of money towards the discovery of a cure", continuously discount and belittle effective treatments for cancer, when those therapies were proposed by practitioners of non-orthodox medicine?

58 years later, nothing much has changed when it comes to the politics of Big Medicine. Today, we know the answers to John Armstrong's questions. Only the most naive and uninformed among us continue to believe the party line spouted by the Orthodox Medical Extablishment: "The Cure for Cancer is just around the Corner"; "Get a Checkup and Give a Check"; etc.

How the Body Works

Body Metabolism

Metabolism refers to rate at which we burn our fuel (ususally glucose). Normal health will produce a temperature of 98.6 degrees... give or take 0.2 drgrees. If your body temperature is routinely below 98.4 degrees when you first awake in the morning, (with some exceptions) you're suffering from Hypothyroidism and millions of people do. And unless you're (foolishly) stimulating yourself artificially with something like caffein, you're also going to act pretty tired and sluggish most of the time (Does this sound familiar to you?).

It's easy enough to check. Put a thermometer next to your bed so you can easily reach it without getting out of bed or moving around much (shake it down the night before if you use the mecury/glass type). Right after waking up, reach over and put the thermometer under your armpit and lay there quietly for 10 MINUTES. Take the reading and record it daily in a journal for at least a week. It's also a good idea to take your temperature again at 10AM, 2PM, 8PM and just before going to bed. Write down the time and temperatures in your journal. Keep the journal for future use and reference. If your wake-up temperature is rountinely below 98.4, you can gain more energy (and metabolism) by activating your Thyroid gland. For less severe cases, this activation can be accomplished nutritionally and through toxin/pollutant clean-out. For very sick or chronically fatigued persons, you can take natural (NOT SYNTHETIC) thyroid hormones to get your metabolism up to the point where you can recover your health. Afterwards, you can regain thyroid regulation naturally through proper food selection and avoidance of pollutants. We'll post more info about hypothyroidism at our web site in the future.

A Word for Dr Kildaire: Having obtained my undergraduate degree as a pre-med major in biology and chemistry, I know very well the orthodox position on what constitutes a 'normal' temperature range for the human body. Typically, orthodoxists permit 2 or 3 WHOLE degree variations (as least on the lower end of the scale) and still call it 'normal'. However, they're just flat out wrong (a revolutionary concept that never occurred to me while I was an obedient and oh-so-believing university student). The same Dr Kildaires were telling their chronic fatigue patients throughout the 80's that there was no such thing as chronic fatigue and it was "all in your head" . Anyone out there ever run into that line?

Emerging Diseases

A global conference on Emerging Diseases took place in Atlanta, Georgia in March, 1998. We'll report on some of the principle presentations made at that conference n the near future.

Late June, early July 1998: Viral memingitis has been showing a big upsurge in area hospitals in Orange County, California.

July 1998, Incidents of Dengue Fever is up 500% in Vietnam this year over last.

Anthrax Vaccinations: President Clinton announced in December, 1997 that all members of the US armed forces will be vaccinated with anthrax vaccine. Secretary of Defence William Cohen said in March 1998 that the 36,000 US troops in the Persian Gulf would be innoculated first. The newspaper reported that at least 8 Persian Gulf troops refused the vaccinations and were discharged from the service. That probably saved their lives.

The rest of the US armed forces will begin innoculations this summer (present time as of this writing). Over 18,000 men have already died of Gulf War Syndrome (GWS). Over 275,000 family members of those troops are also ill with the same symptoms. A limited number of troops were given a special anthrax vaccine over in the Gulf. All of the troops who died from GWS had the anthrax vaccinations. If I were in the military, I would do whatever was necessary in order to avoid getting vaccinated.

The Mind-Body Connection

You are what you think you are. You become what you think you will become. The power of the mind is really the power of your immortal spirit, and it only knows the limitations that we place upon it. Give yourself half a chance, and your spirit will soar like an eagle.

K. Adachi

Educate-Yourself, PO Box 3046, Costa Mesa, CA 92628 USA

Voice Mail: (949) 726-5098

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All information posted on this web site is the opinion of the author and is provided for educational purposes only. It is not to be construed as medical advice. Only a licensed medical doctor can legally offer medical advice in the United States. Consult the healer of your choice for medical care and advice. 


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  Current News | Introduction | Colloidal Silver | Chemtrails | Sylphs | Emerging Diseases | Forbidden Cures |Ozone | Immunity Boosting | Nutrition | The CIA
Mind-Body Connection | Ozone | Bioelectrification | Story on Drugs | Vaccine Dangers | Cancer | Newsletter | New World Order | NWO News | Pam Schuffert
Phil Schneider | Al Bielek | Trevor James Constable | Mind Control | Brice Taylor | Ted Gunderson | The Relfes | Free Energy | Kanya V. McGhee | Montalk
Dr. Robert Bitzer | T. Lobsang Rampa | Ruth Drown | ZS Livingstone | David Brandt | Red Elk | Phil Ledoux | Gary Wade | BBB | The Draft | Veterans Awaken
Tone Gen | Depleted Uranium | Discussion | DowsingPolice & Tasers | Rev. Sun Myung Moon | British Israel | The End Times | Amy Goodman Gatekeeper
'Peak Oil' | Amitakh Stanford | Military Draft | Rosie's Predictions | Project Blue Beam | Dr. Robert Bitzer | Insights on Aliens | Cell Towers | Cell Phone Dangers
Out There TV | Adrenal Burnout | The Women Warriors | Orgone Adventures | Dr. John Coleman | Railroading Dr. Jeffrey MacDonald | Henry Makow
Bush Family & Nazis | Holistic Dentists | Metal Free Dentistry | Water Supply Sabotage | Dr. Hulda Clark Books | Planet X Sequel | 'Undocumented Immigrants'
 Tavistock Institute | U.S. Concentration Camps | FEMA | Aliens Are Coming!Guiding Principles | Global WarmingGang Stalking | Monoatomic Gold
Common Law | Hope | Healing Thought Forms | Vanquish Fear |Search Yahoo Track Free | Rethinking Noam Chomsky | Rockefeller File | War is a Racket
Letters | Radio Interviews | Daily Blog | Chiropractic Handbook | Global Warming | Allies Contact Sheet | Hydrogen Peroxide | Byline Philippines
Daily Blog | Products | Orgone Generators | The Succor Punch | The Mini Silver Terminator | Home | Links | Contact Us/ E-mail