http://educate-yourself.org/lte/adrenalexhaustion16nov06.shtml
November 16, 2006

Subject: just diagosed with stressed adreanals
From: Harrietted332275@cs.com
Date: Thu, November 16, 2006 1:42 pm
To: Editor

I have the same symptoms as you and I'm wanting to rebuild my adreanals. I also do not digest protein correctly. Thanks so much, ken

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Hi Harriette,

Read the article on Adrenal Burnout (http://educate-yourself.org/cn/adrenalburnout19apr05.shtml)

You need to take digestive enzymes and Betaine HCL with EVERY meal you eat.

You must have PROTEIN with every meal, especially in the morning.

Take Vit B complex 50, Vit B-5 (pantothenic acid), and B-6 daily along with a 1/2 teaspoon of powdered Vit C as Calcium or Sodium ASCORBATE three times a day.

The B vitamins and the Vit C will keep your adrenals stronger.

Also, take an Adrenal Support homeopathic tincture every 6 hours or so.

Do everything above and you will notice an improvement. You need to keep it up for at least two years. It takes a LONG TIME to rebuild exhausted adrenals.

Most people start feeling better after a week and drop off the regemin and they fall back to where they were.

KEEP IT UP EVEN WHEN YOU FEEL GOOD.

Regards, Ken

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