As someone who was involved in external, and then internal martial arts for years
(and practicing qigong), I could not recommend a more effective method of building
internal (bioenergetic) energy. While it can be used for OBEs/remote viewing, etc.,
it has health benefits (our bioenergetic body is closely related to the health of
our physical--this is why attacks from negative lower astral opportunistic
predators--both those which target emotional/sexual energy and direct etheric) can
have devasting effects on our physical bodies and every aspect of our lives. This
man has researched this for many years, and has 'cut through' much of the more
esoteric and cultural issues which tend to turn people away from this valuable
information. In the very least, it can't harm--and even if it assists a small
percentage of people it is well worth is. The information is provided completely
complete and free of charge. It is located at
From the author's site "All rights are reserved for online articles carrying the
name 'Robert Bruce' as the author. They may be copied for personal use; used on
public websites, electronic magazines and newsletters, providing author's name and
website url are attached, i.e., (written by Robert Bruce, www.astraldynamics.com)".
I can attest to it's effectiveness (yes, subjective and anecdotal) with my own
personal experience. As with anything else (exercise, learning sports or academic
pursuits it requires time, commitment and practice, but it's not difficult.
All information posted on this web site is
the opinion of the author and is provided for educational purposes only.
It is not to be construed as medical advice. Only a licensed medical doctor
can legally offer medical advice in the United States. Consult the healer
of your choice for medical care and advice.