Seasonal Flu Vaccine

http://educate-yourself.org/lte/seasonalfluvaccine25oct10.shtml
October 25, 2010

Seasonal Flu Vaccine (Oct. 25, 2010)

----- Original Message -----
From: June
To: Ken Adachi
Sent: Monday, October 25, 2010
Subject: Flu Shot

Dear Ken,

I know that you know all this. The following is the letter I sent out to my family this year, as a reminder. I pray you are well!

This year's seasonal flu shot will contain the swine flu vaccination. The one I was concerned about last year. Yes indeed, this year they are including the swine flue vaccination into the seasonal flu vaccination.
The concerns that I sent to you last year are still valid, in my mind. We are avoiding it like the plague.
Let me remind you of more natural help to get you through the winter this year:

Drink lots of water.
Drink lots of hot beverages, including hot water, hot water with lemon and maybe some honey, hot tea, hot broth, etc. This will help your sinuses and throat and nose stay moist and in fighting shape!

Vitamin D: I use Vitamin D-3, 3,000 units. Vitamin C: at least 500 mg morning and night. If you take it in the evening with half of a glass of milk you will probably sleep better, too.

I use 1000mg morning and night.

Blessings,

June

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